Stay OFF! of my skin

Today I am going to shine the spot light on this new Insect Repellent I have been using. I am in thick, tall grass a lot with taking pictures and I never wanted to put "Off" on my skin because, well, chemicals. I know I know, chemicals... that word that no one likes to talk about! 

When I found out that it was rated a 9 on the "Think Dirty" app I made my own bug spray with just essential oils. It worked great and I never really had to complain about it. But when I found this insect repellent I was super excited because I am not a huge DIY(er) and making the spray took a hot minute (really no time at all) but who's got time for that?! 

I wanted to share the screen shot from my phone of the "Off!" on the Think Diry app... 

Developmental and Reproductive toxicity... I think not! ha.

Empower Event

It's Wednesday so that means I am going to be shining light on wellness and what that looks like for me! Every week on Wednesday's I will be sharing something different and be talking healthy foods, wellness goals and progress, my essentials and just a lot of goodness like that!

Today, or should I say tonight I wanted to share this huge event that is coming in August! When I was approached about helping lead this event I was so excited because I love helping others and it's been such a long journey for me with my wellness so getting to help others as they are going through their own, it just makes sense. I can't help but cheer them on.